{"id":2722832,"date":"2022-05-24T14:05:53","date_gmt":"2022-05-24T04:05:53","guid":{"rendered":"https:\/\/www.healthyman.com.au\/?p=2722832"},"modified":"2022-05-24T14:05:53","modified_gmt":"2022-05-24T04:05:53","slug":"cran-very-berry-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.healthyman.com.au\/cran-very-berry-smoothie-recipe\/","title":{"rendered":"Cran-Very-Berry Smoothie Recipe"},"content":{"rendered":"<p>This festive-looking Cran-Very-Berry Smoothie Recipe is a great way to start the day and packs a nutritional punch to boot.<\/p>\n<p>Fresh or frozen cranberries work well in this recipe so why not try this very berry smoothie for breakfast this week?<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2722833\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg\" alt=\"Cran-Very-Berry Smoothie Recipe\" width=\"768\" height=\"640\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie-600x500.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2>Cran-Very-Berry Smoothie Recipe<\/h2>\n<p><strong>Serves:<\/strong>\u00a01<br \/>\n<strong>Prep time:<\/strong>\u00a05 mins<br \/>\n<strong>Cook time:<\/strong>\u00a00 mins<\/p>\n<h3>Cran-Very-Berry Smoothie Recipe Ingredients:<\/h3>\n<ul>\n<li>1 serve <a href=\"https:\/\/secure.healthymummy.com\/product\/healthy-man-meal-replacement-vanilla\/\"><strong>Healthy Man Meal Replacement &#8211; Vanilla<\/strong><\/a> (40g)<\/li>\n<li>1 orange peeled<\/li>\n<li>1\/2 banana<\/li>\n<li>1\/3 cup frozen cranberries<\/li>\n<li>1\/2 cup frozen raspberries<\/li>\n<li>250 ml coconut water<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>5 cubes ice<\/li>\n<\/ul>\n<h3>Cran-Very-Berry Smoothie Recipe Instructions:<\/h3>\n<ol>\n<li>Blend ingredients in a high-speed blender for 2-3 minutes until smooth.<\/li>\n<li>Pour into a glass and serve.<\/li>\n<\/ol>\n<h3>Cran-Very-Berry Smoothie Recipe Nutritional Information:<\/h3>\n<p>348 calories per serve<\/p>\n<h2>Try this recipe by grabbing some of The Healthy Man Meal Replacement TODAY!<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2717344\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min.jpg\" alt=\"\" width=\"1500\" height=\"999\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min.jpg 1500w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min-600x400.jpg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min-300x200.jpg 300w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min-768x511.jpg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min-1024x682.jpg 1024w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p>It\u2019s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It\u2019s full of whey and soy protein which means it\u2019ll leave you feeling full and satisfied and keep you going till your next meal.<\/p>\n<p>If you want to shift some kilo\u2019s, look no further than\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Healthy Man\u2019s Meal Replacement<\/strong>!<\/a><\/p>\n<p>The Healthy Man\u00a0<a href=\"https:\/\/www.healthyman.com.au\/meal-replacement-shakes-weight-loss-why-they-work\/\">Meal Replacement Shake<\/a>\u00a0is available in\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/meal-replacement-chocolate\/\">Chocolate<\/a>\u00a0and\u00a0<a href=\"https:\/\/secure.healthymummy.com\/product\/healthy-man-meal-replacement-vanilla\/\">Vanilla<\/a>\u00a0and will:-<\/p>\n<ul>\n<li>Enhance fat-burning ability<\/li>\n<li>Increase stamina<\/li>\n<li>Improve gut health<\/li>\n<li>Increase energy, vitality and overall health<\/li>\n<li>Reduce beer belly<\/li>\n<li>Increase muscle strength<\/li>\n<\/ul>\n<p>You could also grab a packet of\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/super-greens\/\"><strong>Healthy Man Super Greens Powder<\/strong><\/a>\u00a0and add to your\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\"><strong>Healthy Man Meal Replacement<\/strong><\/a>\u00a0or just mix it with water cause it tastes that good.<\/p>\n<p>Shop more products in\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\"><strong>The Healthy Man Shop<\/strong><\/a>.<\/p>\n<h2>You could also add some The Healthy Man Super Greens Powder TODAY!<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2718213\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/04\/Super-Greens.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/04\/Super-Greens.jpg 720w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/04\/Super-Greens-600x800.jpg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/04\/Super-Greens-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p><a href=\"https:\/\/www.healthyman.com.au\/product\/super-greens\/\"><strong>The Healthy Man Super Greens<\/strong><\/a> packs a massive nutritional punch containing over 37 real food and quality superfood ingredients including:<\/p>\n<ul>\n<li>Spirulina<\/li>\n<li>Flaxseed<\/li>\n<li>Pea Protein<\/li>\n<li>Organic Barley Grass<\/li>\n<li>Chlorella<\/li>\n<li>Chia<\/li>\n<li>Goji Berry<\/li>\n<li>Kale<\/li>\n<li>Spinach<\/li>\n<li>Mushroom Powder<\/li>\n<li>And much more<\/li>\n<\/ul>\n<p>With all these amazing ingredients coming together in a simple powder form <a href=\"https:\/\/www.healthyman.com.au\/product\/super-greens\/\"><strong>The Health Man Super Greens Powder<\/strong><\/a> will help you boost your immune system with a huge dose of Vitamin C and give you a shot of iron to boost your energy. It\u2019s also a proudly Australian owned supplement that is vegan-friendly and GMO-free.<\/p>\n<p>The perfect addition to your <a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\"><strong>Healthy Man Meal Replacement<\/strong><\/a> or just mix it with water cause it tastes that good.<\/p>\n<p>Grab your own packet of <a href=\"https:\/\/www.healthyman.com.au\/product\/super-greens\/\"><strong>Healthy Man Super Greens Powder<\/strong><\/a> and get the goodness into your diet today!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This festive-looking Cran-Very-Berry Smoothie Recipe is a great way to start the day and packs a nutritional punch to boot.<\/p>\n","protected":false},"author":27,"featured_media":2722833,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2883,170,2911],"tags":[1411,2347,1817,2912,3065,3024],"class_list":["post-2722832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-recipes","category-smoothies","tag-blueberry","tag-healthy-man-meal-replacement","tag-raspberry","tag-smoothie","tag-smoothie-recipe","tag-smoothies"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",768,640,false],"thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",150,125,false],"medium":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",300,250,false],"medium_large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",768,640,false],"large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",768,640,false],"1536x1536":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",768,640,false],"2048x2048":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",768,640,false],"woocommerce_archive_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie-500x500.jpg",500,500,true],"gform-image-choice-sm":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",300,250,false],"gform-image-choice-md":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",400,333,false],"gform-image-choice-lg":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie.jpg",600,500,false],"woocommerce_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie-500x500.jpg",500,500,true],"woocommerce_single":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie-600x500.jpg",600,500,true],"woocommerce_gallery_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Cran-Very-Berry-Smoothie-100x100.jpg",100,100,true]},"post_excerpt_stackable_v2":"<p>This festive-looking Cran-Very-Berry Smoothie Recipe is a great way to start the day and packs a nutritional punch to boot.<\/p>\n","category_list_v2":"<a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/breakfast\/\" rel=\"category tag\">Breakfast<\/a>, <a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a>, <a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/smoothies\/\" rel=\"category tag\">Smoothies<\/a>","author_info_v2":{"name":"Jodie humphries","url":"https:\/\/www.healthyman.com.au\/author\/jodie_hm\/"},"comments_num_v2":"0 comments","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - 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