{"id":2722829,"date":"2022-05-12T14:24:57","date_gmt":"2022-05-12T04:24:57","guid":{"rendered":"https:\/\/www.healthyman.com.au\/?p=2722829"},"modified":"2022-05-12T14:24:57","modified_gmt":"2022-05-12T04:24:57","slug":"delicious-green-lover-wake-up-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.healthyman.com.au\/delicious-green-lover-wake-up-smoothie-recipe\/","title":{"rendered":"Delicious Green Lover Wake Up Smoothie Recipe"},"content":{"rendered":"<p>For a refreshing, sweet and nutritious start to your morning, why not try this Delicious Green Lover Wake Up Smoothie Recipe for breakfast?<\/p>\n<p>It\u2019s perfect to enjoy as part of your weekly meal plan on the 28 Day Weight Loss Challenge, and it also freezes well in ice block moulds for a frozen afternoon tea.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2722830\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg\" alt=\"Green Lover Wake Up Smoothie Recipe\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie-600x400.jpg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie-300x200.jpg 300w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie-150x100.jpg 150w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2>Green Lover Wake Up Smoothie Recipe<\/h2>\n<p><strong>Serves:<\/strong>\u00a01<br \/>\n<strong>Prep time:<\/strong>\u00a05 mins<br \/>\n<strong>Cook time:<\/strong>\u00a00 mins<\/p>\n<h3>Green Lover Wake Up Smoothie Recipe Ingredients:<\/h3>\n<ul>\n<li>1 carrot chopped in half<\/li>\n<li>1 cup baby spinach<\/li>\n<li>1 serve <a href=\"https:\/\/secure.healthymummy.com\/product\/healthy-man-meal-replacement-vanilla\/\"><strong>Healthy Man Meal Replacement &#8211; Vanilla<\/strong><\/a> (40g)<\/li>\n<li>200 ml milk of your choice<\/li>\n<li>1 cup ice<\/li>\n<\/ul>\n<h3>Green Lover Wake Up Smoothie Recipe Instructions:<\/h3>\n<ol>\n<li>Add all the ingredients into your blender and blend until smooth.<\/li>\n<li>Pour into a glass, serve and enjoy<\/li>\n<\/ol>\n<h3>Green Lover Wake Up Smoothie Recipe Nutritional Information:<\/h3>\n<p>Approx 265 calories per serve.<\/p>\n<h2>Try this recipe by grabbing some of The Healthy Man Meal Replacement TODAY!<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2717344\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min.jpg\" alt=\"\" width=\"1500\" height=\"999\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min.jpg 1500w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min-600x400.jpg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min-300x200.jpg 300w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min-768x511.jpg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Meal-Replacement-min-1024x682.jpg 1024w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p>It\u2019s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It\u2019s full of whey and soy protein which means it\u2019ll leave you feeling full and satisfied and keep you going till your next meal.<\/p>\n<p>If you want to shift some kilo\u2019s, look no further than\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Healthy Man\u2019s Meal Replacement<\/strong>!<\/a><\/p>\n<p>The Healthy Man\u00a0<a href=\"https:\/\/www.healthyman.com.au\/meal-replacement-shakes-weight-loss-why-they-work\/\">Meal Replacement Shake<\/a>\u00a0is available in\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/meal-replacement-chocolate\/\">Chocolate<\/a>\u00a0and\u00a0<a href=\"https:\/\/secure.healthymummy.com\/product\/healthy-man-meal-replacement-vanilla\/\">Vanilla<\/a>\u00a0and will:-<\/p>\n<ul>\n<li>Enhance fat-burning ability<\/li>\n<li>Increase stamina<\/li>\n<li>Improve gut health<\/li>\n<li>Increase energy, vitality and overall health<\/li>\n<li>Reduce beer belly<\/li>\n<li>Increase muscle strength<\/li>\n<\/ul>\n<p>You could also grab a packet of\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/super-greens\/\"><strong>Healthy Man Super Greens Powder<\/strong><\/a>\u00a0and add to your\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\"><strong>Healthy Man Meal Replacement<\/strong><\/a>\u00a0or just mix it with water cause it tastes that good.<\/p>\n<p>Shop more products in\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\"><strong>The Healthy Man Shop<\/strong><\/a>.<\/p>\n<h2>You could also add some The Healthy Man Super Greens Powder TODAY!<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2718213\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/04\/Super-Greens.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/04\/Super-Greens.jpg 720w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/04\/Super-Greens-600x800.jpg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/04\/Super-Greens-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p><a href=\"https:\/\/www.healthyman.com.au\/product\/super-greens\/\"><strong>The Healthy Man Super Greens<\/strong><\/a> packs a massive nutritional punch containing over 37 real food and quality superfood ingredients including:<\/p>\n<ul>\n<li>Spirulina<\/li>\n<li>Flaxseed<\/li>\n<li>Pea Protein<\/li>\n<li>Organic Barley Grass<\/li>\n<li>Chlorella<\/li>\n<li>Chia<\/li>\n<li>Goji Berry<\/li>\n<li>Kale<\/li>\n<li>Spinach<\/li>\n<li>Mushroom Powder<\/li>\n<li>And much more<\/li>\n<\/ul>\n<p>With all these amazing ingredients coming together in a simple powder form <a href=\"https:\/\/www.healthyman.com.au\/product\/super-greens\/\"><strong>The Health Man Super Greens Powder<\/strong><\/a> will help you boost your immune system with a huge dose of Vitamin C and give you a shot of iron to boost your energy. It\u2019s also a proudly Australian owned supplement that is vegan-friendly and GMO-free.<\/p>\n<p>The perfect addition to your <a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\"><strong>Healthy Man Meal Replacement<\/strong><\/a> or just mix it with water cause it tastes that good.<\/p>\n<p>Grab your own packet of <a href=\"https:\/\/www.healthyman.com.au\/product\/super-greens\/\"><strong>Healthy Man Super Greens Powder<\/strong><\/a> and get the goodness into your diet today!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For a refreshing, sweet and nutritious start to your morning, why not try this Delicious Green Lover Wake Up Smoothie Recipe for breakfast?<\/p>\n","protected":false},"author":71,"featured_media":2722830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2883,170,2911],"tags":[3068,2347,2912,3065,3024],"class_list":["post-2722829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-recipes","category-smoothies","tag-green-smoothie","tag-healthy-man-meal-replacement","tag-smoothie","tag-smoothie-recipe","tag-smoothies"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg",768,512,false],"thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie-150x150.jpg",150,150,true],"medium":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg",768,512,false],"large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg",768,512,false],"1536x1536":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg",768,512,false],"2048x2048":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg",768,512,false],"woocommerce_archive_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie-500x500.jpg",500,500,true],"gform-image-choice-sm":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg",300,200,false],"gform-image-choice-md":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg",400,267,false],"gform-image-choice-lg":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie.jpg",600,400,false],"woocommerce_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie-500x500.jpg",500,500,true],"woocommerce_single":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2022\/03\/Green-lover-smoothie-100x100.jpg",100,100,true]},"post_excerpt_stackable_v2":"<p>For a refreshing, sweet and nutritious start to your morning, why not try this Delicious Green Lover Wake Up Smoothie Recipe for breakfast?<\/p>\n","category_list_v2":"<a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/breakfast\/\" rel=\"category tag\">Breakfast<\/a>, <a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a>, <a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/smoothies\/\" rel=\"category tag\">Smoothies<\/a>","author_info_v2":{"name":"Team Healthy Man","url":"https:\/\/www.healthyman.com.au\/author\/team-healthy-man\/"},"comments_num_v2":"0 comments","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - 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