{"id":2719079,"date":"2021-06-16T11:21:24","date_gmt":"2021-06-16T01:21:24","guid":{"rendered":"https:\/\/www.healthyman.com.au\/?p=2719079"},"modified":"2021-07-07T14:24:03","modified_gmt":"2021-07-07T04:24:03","slug":"dale-has-lost-9kg-drinking-the-healthy-man","status":"publish","type":"post","link":"https:\/\/www.healthyman.com.au\/dale-has-lost-9kg-drinking-the-healthy-man\/","title":{"rendered":"Truck driver Dale has lost 9kg with The Healthy Man"},"content":{"rendered":"

Dale has managed to lose 9kg since February by drinking The Healthy Man Meal Replacement.<\/strong><\/a><\/p>\n

Dale says he decided to give The Healthy Man Meal Replacement<\/strong><\/a> a go because the wife Rachel drinks The Healthy Mummy Smoothies. \u00a0<\/strong><\/a><\/span>And he will soon be able to come off his tablets for diabetes, as his body is starting to regulate his sugar levels.<\/p>\n

\"Truck<\/p>\n

“I was a bit cautious going into it because I have type two diabetes and high iron levels,”<\/em> he says. <\/span><\/p>\n

“My main motivation is to lose weight and feel a lot better within myself. The main difference I have noticed is I have lost 9kgs since mid-February and H1B1 levels are back to near normal. <\/span><\/em><\/p>\n

“I am still on tablets but I am slowly coming off them as my body is starting to regulate sugar levels by itself.”<\/span><\/em><\/p>\n

Dale says The Healthy Man works with his lifestyle on the road<\/h2>\n

Dale Keen says he used to suffer a lot of stomach pain which sometimes he would double over in pain. <\/span><\/p>\n

“I rarely have any pain now and I feel a lot healthier. My goal is to reach 100kgs I started at 138kgs and currently am 129kgs,”<\/em> he says. <\/span><\/p>\n

“I have two smoothies a day and one meal. I am a shift worker so on day shift I have one morning and for lunch and a meal for tea. <\/span><\/em><\/p>\n

“On night shift I have one for lunch and tea and have a meal in the morning after work. The only reason I eat before bed is to make sure my sugar levels don\u2019t get too low while sleeping as they have dipped before.”<\/span><\/em><\/p>\n

\"Truck<\/p>\n

Dale’s favourite Healthy Man Meal Replacement shakes<\/h3>\n

\"Meal<\/p>\n

Dale is a fan of chocolate and vanilla smoothies. He has it with full cream milk and also mixes it with fruit and avocado.<\/p>\n

“I really enjoy both chocolate and vanilla but probably prefer vanilla. I mix it two scoops with 500ml of full cream milk due to skim milk has higher sugar content,”<\/em> he says.<\/span><\/p>\n

“I also put half a banana and half avocado together and mix two smoothies at the same time so it\u2019s all good for work in the truck. I have only recently started the fruit as it was not quite filling enough for the whole day and weight loss had stopped. <\/span><\/em><\/p>\n

“But since I put the fruit in my weight loss has started again. I like that it has everything I need in it to help with weight loss and stomach health. <\/span><\/em><\/p>\n

“And I am proof that it is all good for diabetics and of cause depending on individual cases. Thanks for the awesome product.”<\/span><\/em><\/p>\n

Try The Healthy Man Meal Replacement TODAY!<\/h2>\n

\"\"<\/p>\n

It\u2019s the perfect low-calorie\u00a0meal replacement shakes<\/a><\/strong>\u00a0for busy blokes wanting to boost weight loss and improve overall health. It\u2019s full of whey and soy protein which means it\u2019ll leave you feeling full and satisfied and keep you going till your next meal.<\/p>\n

If you want to shift some kilo\u2019s, look no further than\u00a0The Healthy Man\u2019s<\/strong>\u00a0Meal Replacement<\/strong><\/a>!<\/p>\n

The Healthy Man\u00a0Meal Replacement Shake<\/strong><\/a>\u00a0is available in\u00a0Chocolate<\/a><\/strong>\u00a0and\u00a0Vanilla<\/strong><\/a>\u00a0and will:-<\/p>\n