{"id":2718919,"date":"2021-06-10T10:39:27","date_gmt":"2021-06-10T00:39:27","guid":{"rendered":"https:\/\/www.healthyman.com.au\/?p=2718919"},"modified":"2021-07-07T14:25:37","modified_gmt":"2021-07-07T04:25:37","slug":"green-machine-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.healthyman.com.au\/green-machine-smoothie-recipe\/","title":{"rendered":"Green Machine Smoothie Recipe"},"content":{"rendered":"<p>Here\u2019s an easy entry point into the world of green smoothies using the mild taste of baby spinach, filling avocado and delicious mango for some sweetness the Green Machine Smoothie Recipe will be guaranteed to turn you onto going green and you won\u2019t look back.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2718953\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe.jpeg\" alt=\"Green Machine Smoothie Recipe\" width=\"1731\" height=\"1154\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe.jpeg 1731w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-600x400.jpeg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-300x200.jpeg 300w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-1024x683.jpeg 1024w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-768x512.jpeg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-1536x1024.jpeg 1536w\" sizes=\"(max-width: 1731px) 100vw, 1731px\" \/><\/p>\n<h2>Green Machine Smoothie Recipe<\/h2>\n<p><strong>Serves:<\/strong> 1<br \/>\n<strong>Prep time:<\/strong> 5 mins<br \/>\n<strong>Cook time:<\/strong> 0 mins<\/p>\n<h3>Green Machine Smoothie Recipe Ingredients:<\/h3>\n<ul>\n<li>1 scoop <a href=\"https:\/\/www.healthyman.com.au\/product\/healthy-man-meal-replacement-vanilla\/\"><strong>Healthy Man Meal Replacement Shake &#8211; Vanilla<\/strong><\/a> (40g)<\/li>\n<li>1 handful of baby spinach (70g)<\/li>\n<li>\u00bd avocado (50g)<\/li>\n<li>1 cup chopped mango (65g)<\/li>\n<li>1 cup milk of choice (250ml)<\/li>\n<\/ul>\n<h3>Green Machine Smoothie Recipe Method:<\/h3>\n<ol>\n<li>Place all ingredients in a blender and blend until smooth.<\/li>\n<li>Pour into a glass\/shaker and enjoy!<\/li>\n<\/ol>\n<p><strong>Tip &#8211;<\/strong> for a super smooth smoothie, remember to blend the ingredients for 2-3 minutes as the meal replacement shakes are a natural product, are non-refined, are low in sugar, are high in<br \/>\nnatural fibres and contain whole foods so need a good blend.<\/p>\n<p><strong>Green Machine Smoothie Recipe Nutritional Information Per Serving:<\/strong><\/p>\n<p><strong>Energy:<\/strong> 1,636 Kj \/ 391 Cals<br \/>\n<strong>Protein:<\/strong> 25 grams<br \/>\n<strong>Total Fat:<\/strong> 15 grams<br \/>\n<strong>Sat Fat:<\/strong> 5.6 grams<br \/>\n<strong>Fibre:<\/strong> 11 grams<br \/>\n<strong>Carbs:<\/strong> 33 grams<br \/>\n<strong>Total Sugar:<\/strong> 31 grams<\/p>\n<h2>Try The Healthy Man Meal Replacement TODAY!<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2717352 lazyloaded\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/Ed-The-Healthy-Man-Meal-Replacement-min.jpg\" sizes=\"(max-width: 1500px) 100vw, 1500px\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/Ed-The-Healthy-Man-Meal-Replacement-min.jpg 1500w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/Ed-The-Healthy-Man-Meal-Replacement-min-300x200.jpg 300w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/Ed-The-Healthy-Man-Meal-Replacement-min-768x511.jpg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/Ed-The-Healthy-Man-Meal-Replacement-min-1024x682.jpg 1024w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/Ed-The-Healthy-Man-Meal-Replacement-min-600x400.jpg 600w\" alt=\"\" width=\"1500\" height=\"999\" data-ll-status=\"loaded\" \/><\/p>\n<p>It\u2019s the perfect low-calorie\u00a0<strong><a href=\"https:\/\/www.healthyman.com.au\/meal-replacement-shakes-weight-loss-why-they-work\/\">meal replacement shakes<\/a><\/strong>\u00a0for busy blokes wanting to boost weight loss and improve overall health. It\u2019s full of whey and soy protein which means it\u2019ll leave you feeling full and satisfied and keep you going till your next meal.<\/p>\n<p>If you want to shift some kilo\u2019s, look no further than\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\"><strong>The Healthy Man\u2019s<\/strong>\u00a0<strong>Meal Replacement<\/strong><\/a>!<\/p>\n<p>The Healthy Man\u00a0<a href=\"https:\/\/www.healthyman.com.au\/meal-replacement-shakes-weight-loss-why-they-work\/\">Meal Replacement Shake<\/a>\u00a0is available in\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/meal-replacement-chocolate\/\">Chocolate<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/healthy-man-meal-replacement-vanilla\/\">Vanilla<\/a>\u00a0and will:-<\/p>\n<ul>\n<li>Enhance fat-burning ability<\/li>\n<li>Increase stamina<\/li>\n<li>Improve gut health<\/li>\n<li>Increase muscle strength<\/li>\n<li>Reduce beer belly<\/li>\n<li>Increase energy, vitality and overall health<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Get your tub of the Healthy Man Meal Replacement here<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Using the mild taste of baby spinach, filling avocado and delicious mango the Green Machine Smoothie Recipe is the perfect first green smoothie.<\/p>\n","protected":false},"author":71,"featured_media":2718953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2839,170,2911],"tags":[2347,2833,66,67,2912,869],"class_list":["post-2718919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-recipes","category-smoothies","tag-healthy-man-meal-replacement","tag-healthy-recipe","tag-healthy-recipes","tag-recipes","tag-smoothie","tag-snack"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe.jpeg",1731,1154,false],"thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-150x150.jpeg",150,150,true],"medium":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-300x200.jpeg",300,200,true],"medium_large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-768x512.jpeg",768,512,true],"large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-1024x683.jpeg",1024,683,true],"1536x1536":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-1536x1024.jpeg",1536,1024,true],"2048x2048":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe.jpeg",1731,1154,false],"woocommerce_archive_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-500x500.jpeg",500,500,true],"gform-image-choice-sm":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe.jpeg",300,200,false],"gform-image-choice-md":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe.jpeg",400,267,false],"gform-image-choice-lg":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe.jpeg",600,400,false],"woocommerce_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-500x500.jpeg",500,500,true],"woocommerce_single":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-600x400.jpeg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Green-Machine-Smoothie-Recipe-100x100.jpeg",100,100,true]},"post_excerpt_stackable_v2":"<p>Using the mild taste of baby spinach, filling avocado and delicious mango the Green Machine Smoothie Recipe is the perfect first green smoothie.<\/p>\n","category_list_v2":"<a href=\"https:\/\/www.healthyman.com.au\/category\/health\/nutrition\/\" rel=\"category tag\">Nutrition<\/a>, <a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a>, <a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/smoothies\/\" rel=\"category tag\">Smoothies<\/a>","author_info_v2":{"name":"Team Healthy Man","url":"https:\/\/www.healthyman.com.au\/author\/team-healthy-man\/"},"comments_num_v2":"0 comments","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - 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