{"id":2718914,"date":"2021-07-01T14:08:05","date_gmt":"2021-07-01T04:08:05","guid":{"rendered":"https:\/\/www.healthyman.com.au\/?p=2718914"},"modified":"2021-07-13T09:55:18","modified_gmt":"2021-07-12T23:55:18","slug":"banana-boost-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.healthyman.com.au\/banana-boost-smoothie-recipe\/","title":{"rendered":"Banana Boost Smoothie Recipe"},"content":{"rendered":"<p>Love banana&#8217;s and want that extra kick for your morning coffee? Try this Banana Boost Smoothie Recipe to help kick start your day and keep you full until morning tea.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2718980\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Banana-Boost-Smoothie-recipe.jpeg\" alt=\"Banana Boost Smoothie Recipe\" width=\"1732\" height=\"1154\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Banana-Boost-Smoothie-recipe.jpeg 1732w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Banana-Boost-Smoothie-recipe-600x400.jpeg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Banana-Boost-Smoothie-recipe-300x200.jpeg 300w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Banana-Boost-Smoothie-recipe-1024x682.jpeg 1024w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Banana-Boost-Smoothie-recipe-768x512.jpeg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/06\/Banana-Boost-Smoothie-recipe-1536x1023.jpeg 1536w\" sizes=\"(max-width: 1732px) 100vw, 1732px\" \/><\/p>\n<h2>Banana Boost Smoothie Recipe<\/h2>\n<p><strong>Serves:<\/strong> 1<br \/>\n<strong>Prep time:<\/strong> 5 mins<br \/>\n<strong>Cook time:<\/strong> 0 mins<\/p>\n<h3>Banana Boost Smoothie Recipe Ingredients:<\/h3>\n<ul>\n<li>1 scoop <a href=\"https:\/\/www.healthyman.com.au\/product\/healthy-man-meal-replacement-vanilla\/\"><strong>Healthy Man Meal Replacement shake &#8211; Vanilla<\/strong><\/a> (40g)<\/li>\n<li>200ml reduced-fat milk of choice<\/li>\n<li>\u00bd frozen banana (45g)<\/li>\n<li>2 tsp instant coffee (8g)<\/li>\n<li>1 tbsp rolled oats (8g)<\/li>\n<\/ul>\n<h3>Banana Boost Smoothie Recipe Method:<\/h3>\n<ol>\n<li>Place all ingredients in a blender and blend until smooth.<\/li>\n<li>Pour into a glass or serve in the shaker.<\/li>\n<\/ol>\n<p><strong>Tip &#8211;<\/strong> for a super smooth smoothie, remember to blend the ingredients for 2-3 minutes as the meal replacement shakes are a natural product, are non-refined, are low in sugar, are high in<br \/>\nnatural fibres and contain whole foods so need a good blend.<\/p>\n<p><strong>Banana Boost Smoothie Recipe Nutritional Information Per Serving:<\/strong><\/p>\n<p><strong>Energy:<\/strong> 1,218 Kj \/ 289 Cals<br \/>\n<strong>Protein:<\/strong> 23 grams<br \/>\n<strong>Total Fat:<\/strong> 3.8 grams<br \/>\n<strong>Sat Fat:<\/strong> 2.2 grams<br \/>\n<strong>Fibre:<\/strong> 9.8 grams<br \/>\n<strong>Carbs:<\/strong> 35 grams<br \/>\n<strong>Total Sugar:<\/strong> 26 grams<\/p>\n<h2>Have you tried the Healthy Man Meal Replacement?<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2717345 lazyloaded\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Ed-Stephenson-min.jpg\" sizes=\"(max-width: 1500px) 100vw, 1500px\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Ed-Stephenson-min.jpg 1500w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Ed-Stephenson-min-300x200.jpg 300w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Ed-Stephenson-min-768x511.jpg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Ed-Stephenson-min-1024x682.jpg 1024w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/03\/The-Healthy-Man-Ed-Stephenson-min-600x400.jpg 600w\" alt=\"\" width=\"1500\" height=\"999\" data-ll-status=\"loaded\" \/><\/p>\n<p>It\u2019s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It\u2019s full of whey and soy protein which means it\u2019ll leave you feeling full and satisfied and keep you going till your next meal.<\/p>\n<p>If you want to shift some kilo\u2019s, look no further than\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Healthy Man\u2019s Meal Replacement<\/strong>!<\/a><\/p>\n<p>The Healthy Man\u00a0<a href=\"https:\/\/www.healthyman.com.au\/meal-replacement-shakes-weight-loss-why-they-work\/\">Meal Replacement Shake<\/a>\u00a0is available in\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/meal-replacement-chocolate\/\">Chocolate<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/healthy-man-meal-replacement-vanilla\/\">Vanilla<\/a>\u00a0and will:-<\/p>\n<ul>\n<li>Enhance fat-burning ability<\/li>\n<li>Increase stamina<\/li>\n<li>Improve gut health<\/li>\n<li>Increase energy, vitality and overall health<\/li>\n<li>Reduce beer belly<\/li>\n<li>Increase muscle strength<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Get your tub of the Healthy Man Meal Replacement here<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Love banana&#8217;s and want that extra kick for your morning coffee? Try this Banana Boost Smoothie Recipe to help kick start your day.<\/p>\n","protected":false},"author":71,"featured_media":2719661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[170,2911],"tags":[2347,2833,66,2912,68],"class_list":["post-2718914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-smoothies","tag-healthy-man-meal-replacement","tag-healthy-recipe","tag-healthy-recipes","tag-smoothie","tag-weight-loss-recipes"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe.jpeg",915,864,false],"thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe-150x150.jpeg",150,150,true],"medium":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe-300x283.jpeg",300,283,true],"medium_large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe-768x725.jpeg",768,725,true],"large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe.jpeg",915,864,false],"1536x1536":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe.jpeg",915,864,false],"2048x2048":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe.jpeg",915,864,false],"woocommerce_archive_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe-500x500.jpeg",500,500,true],"gform-image-choice-sm":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe.jpeg",300,283,false],"gform-image-choice-md":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe.jpeg",400,378,false],"gform-image-choice-lg":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe.jpeg",600,567,false],"woocommerce_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe-500x500.jpeg",500,500,true],"woocommerce_single":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe-600x567.jpeg",600,567,true],"woocommerce_gallery_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/07\/Banana-Boost-Smoothie-recipe-100x100.jpeg",100,100,true]},"post_excerpt_stackable_v2":"<p>Love banana&#8217;s and want that extra kick for your morning coffee? Try this Banana Boost Smoothie Recipe to help kick start your day.<\/p>\n","category_list_v2":"<a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a>, <a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/smoothies\/\" rel=\"category tag\">Smoothies<\/a>","author_info_v2":{"name":"Team Healthy Man","url":"https:\/\/www.healthyman.com.au\/author\/team-healthy-man\/"},"comments_num_v2":"0 comments","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Banana Boost Smoothie Recipe - The Healthy Man<\/title>\n<meta name=\"description\" content=\"Love banana&#039;s and want that extra kick for your morning coffee? 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