{"id":2718001,"date":"2021-05-26T13:07:23","date_gmt":"2021-05-26T03:07:23","guid":{"rendered":"https:\/\/www.healthyman.com.au\/?p=2718001"},"modified":"2021-07-07T14:30:34","modified_gmt":"2021-07-07T04:30:34","slug":"healthy-beef-nachos-recipe","status":"publish","type":"post","link":"https:\/\/www.healthyman.com.au\/healthy-beef-nachos-recipe\/","title":{"rendered":"Healthy Beef Nachos Recipe"},"content":{"rendered":"<p>This Mexican inspired healthy Beef Nachos recipe will please the whole family or the boys for Friday fun! Increase quantities to make a big batch to freeze for later.<\/p>\n<p>You can even use an alternate protein like chicken, pork or turkey if beef isn&#8217;t your thing. For a vegetarian option switch out the meat for beans like kidney, chickpea or mixed beans.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2718840\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled.jpeg\" alt=\"beef nachos\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled.jpeg 1920w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled-600x400.jpeg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-300x200.jpeg 300w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-1024x683.jpeg 1024w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-768x512.jpeg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-1536x1024.jpeg 1536w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-2048x1365.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2>Healthy Beef Nachos Recipe<\/h2>\n<p><strong>Serves:<\/strong> 1<br \/>\n<strong>Prep time:<\/strong> 10 mins<br \/>\n<strong>Cook time:<\/strong> 20 mins<\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>120 grams lean beef mince<\/li>\n<li>1 tsp Mexican spice mix (1 grams)<\/li>\n<li>2 tsp tomato passata (10 mls)<\/li>\n<li>2 small corn tortilla (48 grams)<\/li>\n<li>1\/4 medium avocado, mashed (30 grams)<\/li>\n<li>1 tbsp Greek natural yoghurt (20 grams)<\/li>\n<\/ul>\n<h3>Healthy Beef Nachos Recipe Method:<\/h3>\n<ol>\n<li>Preheat oven to 180C.<\/li>\n<li>Heat a non-stick frying pan over medium-high heat.<\/li>\n<li>Lightly spray with cooking oil spray. Add mince and brown, breaking up any lumps.<\/li>\n<li>Add Mexican spice mix and tomato passata.<\/li>\n<li>Reduce heat to low and simmer for 15-20 minutes until flavours have combined.<\/li>\n<li>Cut tortillas into triangles and place them on a lined baking tray.<\/li>\n<li>Bake in the oven for around 3-5 minutes on each side, until crisp.<\/li>\n<li>Place tortilla chips into a serving bowl and top with mince, mashed avocado and yoghurt to serve.<\/li>\n<\/ol>\n<p><strong>Nutritional Information Per serve:<\/strong><\/p>\n<p><strong>Energy:<\/strong> 385 Calories<br \/>\n<strong>Protein:<\/strong> 34 grams<br \/>\n<strong>Total Fat:<\/strong> 16 grams<br \/>\n<strong>Sat Fat:<\/strong> 5.3 grams<br \/>\n<strong>Fibre:<\/strong> 2.3 grams<br \/>\n<strong>Carbs:<\/strong> 25 grams<br \/>\n<strong>Total Sugar:<\/strong> 3.7 grams<\/p>\n<h2>Have you tried the Healthy Man Meal Replacement?<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-2715073 aligncenter lazyloaded\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900.jpeg\" sizes=\"(max-width: 675px) 100vw, 675px\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900.jpeg 675w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900-225x300.jpeg 225w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900-600x800.jpeg 600w\" alt=\"\" width=\"675\" height=\"900\" data-lazy-src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900.jpeg\" data-lazy-srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900.jpeg 675w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900-225x300.jpeg 225w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900-600x800.jpeg 600w\" data-lazy-sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/p>\n<p>It\u2019s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It\u2019s full of whey and soy protein which means it\u2019ll leave you feeling full and satisfied and keep you going till your next meal.<\/p>\n<p>If you want to shift some kilo\u2019s, look no further than\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Healthy Man\u2019s Meal Replacement<\/strong>!<\/a><\/p>\n<p>The Healthy Man\u00a0<a href=\"https:\/\/www.healthyman.com.au\/meal-replacement-shakes-weight-loss-why-they-work\/\">Meal Replacement Shake<\/a>\u00a0is available in\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/meal-replacement-chocolate\/\">Chocolate<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/healthy-man-meal-replacement-vanilla\/\">Vanilla<\/a>\u00a0and will:-<\/p>\n<ul>\n<li>Enhance fat-burning ability<\/li>\n<li>Improve gut health<\/li>\n<li>Reduce beer belly<\/li>\n<li>Increase stamina<\/li>\n<li>Increase muscle strength<\/li>\n<li>Increase energy, vitality and overall health<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Get your tub of the Healthy Man Meal Replacement here<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Mexican inspired healthy Beef Nachos recipe will please the whole family or the boys for Friday fun! Enjoy these delicious nachos for dinner tonight!<\/p>\n","protected":false},"author":71,"featured_media":2718840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2885,170],"tags":[589,57,2833,66,67,68],"class_list":["post-2718001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes","tag-dinner","tag-healthy-eating","tag-healthy-recipe","tag-healthy-recipes","tag-recipes","tag-weight-loss-recipes"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled.jpeg",1920,1280,false],"thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-150x150.jpeg",150,150,true],"medium":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-300x200.jpeg",300,200,true],"medium_large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-768x512.jpeg",768,512,true],"large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-1024x683.jpeg",1024,683,true],"1536x1536":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-1536x1024.jpeg",1536,1024,true],"2048x2048":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-2048x1365.jpeg",2048,1365,true],"woocommerce_archive_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled-500x500.jpeg",500,500,true],"gform-image-choice-sm":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled.jpeg",300,200,false],"gform-image-choice-md":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled.jpeg",400,267,false],"gform-image-choice-lg":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled.jpeg",600,400,false],"woocommerce_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled-500x500.jpeg",500,500,true],"woocommerce_single":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled-600x400.jpeg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/05\/Beef-Nachos-scaled-100x100.jpeg",100,100,true]},"post_excerpt_stackable_v2":"<p>This Mexican inspired healthy Beef Nachos recipe will please the whole family or the boys for Friday fun! Enjoy these delicious nachos for dinner tonight!<\/p>\n","category_list_v2":"<a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/dinner\/\" rel=\"category tag\">Dinner<\/a>, <a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a>","author_info_v2":{"name":"Team Healthy Man","url":"https:\/\/www.healthyman.com.au\/author\/team-healthy-man\/"},"comments_num_v2":"0 comments","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Beef Nachos Recipe | Beef Nachos Recipe | The Healthy Man<\/title>\n<meta name=\"description\" content=\"This Mexican inspired healthy Beef Nachos recipe will please the whole family or the boys for Friday fun! 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