{"id":2716917,"date":"2021-04-08T16:22:09","date_gmt":"2021-04-08T06:22:09","guid":{"rendered":"https:\/\/www.healthyman.com.au\/?p=2716917"},"modified":"2021-07-07T14:51:02","modified_gmt":"2021-07-07T04:51:02","slug":"chicken-chimichangas-recipe","status":"publish","type":"post","link":"https:\/\/www.healthyman.com.au\/chicken-chimichangas-recipe\/","title":{"rendered":"Air Fryer Chicken Chimichangas Recipe"},"content":{"rendered":"<p>This homemade <strong><a href=\"https:\/\/www.healthyman.com.au\/chicken-chimichangas-recipe\/\">recipe of chicken chimichangas<\/a><\/strong> tastes just like a deep-fried version from your favourite Mexican restaurant &#8211; though minus the added fat and calories.<\/p>\n<p>They are super easy to prep and quick to make in an air fryer, perfect for a busy weeknight dinner.\u00a0\u00a0<span style=\"font-weight: 400;\">To bulk up the calories of this chicken chimichangas recipe you could add avocado, greek yogurt, or sour cream.\u00a0<\/span><\/p>\n<figure id=\"attachment_316473\" aria-describedby=\"caption-attachment-316473\" style=\"width: 832px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-316473 size-full\" src=\"https:\/\/cdn.healthymummy.com\/wp-content\/uploads\/2021\/02\/24171202\/Mexican-Chimichangas.png\" alt=\"chicken chimichangas tastes\" width=\"832\" height=\"544\" \/><figcaption id=\"caption-attachment-316473\" class=\"wp-caption-text\">chicken chimichangas tastes<\/figcaption><\/figure>\n<h2><strong>Chicken Chimichangas Recipe <\/strong><\/h2>\n<h3><strong>Ingredients<\/strong><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">500g finely diced chicken breast<\/span><\/li>\n<li>4 tbsp Mexican seasoning<\/li>\n<li>1\/2 red capsicum, finely chopped<\/li>\n<li>1\/2 zucchini, finely chopped<\/li>\n<li>1\/2 red onion, finely chopped<\/li>\n<li>8 wholemeal tortillas<\/li>\n<li>120 grams light tasty cheese, shredded<\/li>\n<li>120 grams mixed lettuce<\/li>\n<li>2 punnets\u00a0of cherry tomatoes, chopped<\/li>\n<li>parsley to garnish<\/li>\n<li>1 lime, in wedges<\/li>\n<\/ul>\n<h3><strong>Chicken Chimichangas Recipe Method:<\/strong><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Heat a large frying pan over medium-high heat.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Cook diced chicken until browned, add Mexican seasoning, capsicum, zucchini and red onion. Stir together until vegetables start to soften.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Preheat the air fryer to 190C.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Lay the tortilla on a flat surface and place about 3 tablespoons of the chicken and vegetable mixture in the middle of the tortilla. Top with a sprinkle of cheese.<\/li>\n<li aria-level=\"1\">Fold in the bottom and top of the tortilla over the filling and roll in the sides tightly to enclose the filling. Repeat the process with the remaining tortillas.<\/li>\n<li aria-level=\"1\">Place a single layer of the chimichangas in the basket of the air fryer, with the bottom of the tortilla facing down.<\/li>\n<li aria-level=\"1\">Cook for 5 minutes, after 5 minutes turn the tortilla parcels and cook for another 2-3 minutes or until they have started to brown and go crispy.<\/li>\n<li aria-level=\"1\">Continue the process until all tortilla parcels are cooked.<\/li>\n<li aria-level=\"1\">One wrap is one serve. Serve with a simple salad of mixed lettuce and cherry tomato. Top with parsley and a wedge of lime on the side for dressing.<\/li>\n<li aria-level=\"1\">To bulk up the calories of this recipe you could add avocado, greek yogurt or sour cream, or have two per serve.<\/li>\n<\/ol>\n<p><strong>Serves 8 at 239 calories per serve.<\/strong><\/p>\n<p>For more delicious Mexican and chicken recipes try this healthy <strong><a href=\"https:\/\/www.healthyman.com.au\/mexican-lasagna\/\">Mexican Lasagna<\/a><\/strong><a href=\"https:\/\/www.healthyman.com.au\/mexican-lasagna\/\"><strong> Recipe<\/strong><\/a> or this <a href=\"https:\/\/www.healthyman.com.au\/air-fryer-recipe-jalapeno-popper-stuffed-chicken\/\"><strong>jalapeno chicken recipe<\/strong><\/a>.<\/p>\n<h2>Have you tried the Healthy Man Meal Replacement?<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-2715073 aligncenter\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900.jpeg\" alt=\"\" width=\"675\" height=\"900\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900.jpeg 675w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900-600x800.jpeg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/Healthy_Man_chocolate-675x900-225x300.jpeg 225w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/p>\n<p>It&#8217;s the perfect low-calorie meal replacement for busy blokes wanting to boost weight loss and improve overall health. It&#8217;s full of whey and soy protein which means it&#8217;ll leave you feeling full and satisfied and keep you going till your next meal.<\/p>\n<p>If you want to shift some kilo&#8217;s, look no further than <a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Healthy Man&#8217;s Meal Replacement<\/strong>!<\/a><\/p>\n<p>The Healthy Man\u00a0<a href=\"https:\/\/www.healthyman.com.au\/meal-replacement-shakes-weight-loss-why-they-work\/\">Meal Replacement Shake<\/a>\u00a0is available in\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/meal-replacement-chocolate\/\">Chocolate<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/healthy-man-meal-replacement-vanilla\/\">Vanilla<\/a>\u00a0and will:-<\/p>\n<ul>\n<li>Enhance fat-burning ability<\/li>\n<li>Improve gut health<\/li>\n<li>Reduce beer belly<\/li>\n<li>Increase stamina<\/li>\n<li>Increase muscle strength<\/li>\n<li>Increase energy, vitality and overall health<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Get your tub of the Healthy Man Meal Replacement here<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To bulk up the calories of this chicken chimichangas recipe you could add avocado, greek yogurt, or sour cream. Start Today!<\/p>\n","protected":false},"author":71,"featured_media":2716918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2885,170],"tags":[2831,589,2848],"class_list":["post-2716917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes","tag-air-fryer-recipe","tag-dinner","tag-mexican-chimichangas"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas.png",832,544,false],"thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas-150x150.png",150,150,true],"medium":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas-300x196.png",300,196,true],"medium_large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas-768x502.png",768,502,true],"large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas.png",832,544,false],"1536x1536":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas.png",832,544,false],"2048x2048":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas.png",832,544,false],"woocommerce_archive_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas-500x500.png",500,500,true],"gform-image-choice-sm":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas.png",300,196,false],"gform-image-choice-md":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas.png",400,262,false],"gform-image-choice-lg":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas.png",600,392,false],"woocommerce_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas-500x500.png",500,500,true],"woocommerce_single":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas-600x392.png",600,392,true],"woocommerce_gallery_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2021\/02\/Mexican-Chimichangas-100x100.png",100,100,true]},"post_excerpt_stackable_v2":"<p>To bulk up the calories of this chicken chimichangas recipe you could add avocado, greek yogurt, or sour cream. Start Today!<\/p>\n","category_list_v2":"<a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/dinner\/\" rel=\"category tag\">Dinner<\/a>, <a href=\"https:\/\/www.healthyman.com.au\/category\/recipes\/\" rel=\"category tag\">Recipes<\/a>","author_info_v2":{"name":"Team Healthy Man","url":"https:\/\/www.healthyman.com.au\/author\/team-healthy-man\/"},"comments_num_v2":"0 comments","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chimichangas Recipe | Chicken Chimichangas Recipe | The Healthy Man<\/title>\n<meta name=\"description\" content=\"To bulk up the calories of this chicken chimichangas recipe you could add avocado, greek yogurt, or sour cream. 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