{"id":2716180,"date":"2020-12-11T11:46:33","date_gmt":"2020-12-11T00:46:33","guid":{"rendered":"https:\/\/www.healthyman.com.au\/?p=2716180"},"modified":"2021-07-09T17:17:54","modified_gmt":"2021-07-09T07:17:54","slug":"feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement","status":"publish","type":"post","link":"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/","title":{"rendered":"\u201cI feel so much better for it\u201d says Scott who\u2019s lost 5 kilos and 20 cm with the Healthy Man Meal Replacement."},"content":{"rendered":"<p>Scott Noonan is a 42-year-old dad of two girls from Pyalong, Victoria. Keen to get healthy, lose some weight and have more energy for his girls, Scott found life as a FIFO worker (fly in fly out) hard to get on top of his health goal due to the inconsistency of his work like.<\/p>\n<p>That was until he found the Healthy Man Meal Replacement!<\/p>\n<h2>See Scott\u2019s results below<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-2716181 size-large aligncenter\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-1024x755.jpeg\" alt=\"\" width=\"1024\" height=\"755\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-1024x755.jpeg 1024w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-600x442.jpeg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-300x221.jpeg 300w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-768x566.jpeg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg 1081w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>Scott\u2019s Weight Loss &#8211; 5 kilos<\/h3>\n<p><em>&#8220;I am pleased to say that over the course of a few weeks, I have been able to lose 5 Kilos and a massive 20cm from my body going down from 135 kilos to 130 kilos.<\/em><\/p>\n<p><em>I started using <a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Healthy Man Meal Replacement<\/strong> <\/a>to replace my breakfast meals as I was always on the go first thing in the morning and found it to be quite convenient to make up and drink on my way to work. It then became part of my breakfast and lunch meals as the convenience of having a shake at work was so easy.&#8221;<\/em><\/p>\n<h2><em>\u201cKeeping me full\u201d<\/em><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-2715762 size-full aligncenter\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan.jpg 720w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan-600x800.jpg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p><em>&#8220;Having the shakes twice a day I found has kept me feeling fuller throughout the day and given me more energy to get through a 12-hour shift. I don&#8217;t feel the need to snack as often and have not had the heavy gut\/over-bloated feeling like I would normally with a meal.<\/em><\/p>\n<p><em>&#8220;I feel I am slowly improving my health whilst still feeling like I am eating enough and not starving myself. Due to working long days, exercise outside of work is almost non-existent but being able to still lose weight and feel good has been achievable just using the shakes and I feel so much better for it.&#8221;<\/em><\/p>\n<h2><em>\u201cPart of my daily routine\u2019<\/em><\/h2>\n<p><em>&#8220;I feel the shakes will continue to be part of my daily routine not for just the convenience factor but being able to mix my shakes with other fruits and vegetables means I am constantly able to change flavours to keep my shakes interesting.<\/em><\/p>\n<p><em>I personally feel having come from another meal replacement shake that The Healthy Man is the right shake for me.&#8221;<\/em><\/p>\n<p><img decoding=\"async\" class=\"wp-image-2715764 size-full aligncenter\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan-1.jpg\" alt=\"\" width=\"1072\" height=\"1440\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan-1.jpg 1072w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan-1-600x806.jpg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan-1-223x300.jpg 223w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan-1-768x1032.jpg 768w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Scott-Noonan-1-762x1024.jpg 762w\" sizes=\"(max-width: 1072px) 100vw, 1072px\" \/><\/p>\n<p><em>&#8220;The flavours are intense and desirable. They are smooth and creamy and honestly don&#8217;t even feel like the other gritty shakes you get; they taste more like a milkshake which also helps with mentally drinking it.&#8221;<\/em><\/p>\n<p><em><strong>&#8220;It&#8217;s like being naughty but it&#8217;s healthy.&#8221;<\/strong><\/em><\/p>\n<p><em>&#8220;I would 100% recommend it to anyone who is trying to get healthy or improve their health and wellbeing. You don&#8217;t need to be physically fit to start &#8211; Everyone has to start somewhere and these meal replacements are a perfect starter.&#8221;<\/em><\/p>\n<h2><b>Want to get on top of your health goals? The Healthy Man Meal Replacement can help!<\/b><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-2715147 aligncenter\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/healthyman_tubshaker.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/healthyman_tubshaker.jpg 600w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/healthyman_tubshaker-500x500.jpg 500w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/healthyman_tubshaker-100x100.jpg 100w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/healthyman_tubshaker-150x150.jpg 150w, https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/10\/healthyman_tubshaker-300x300.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>The Healthy Man Meal Replacement Drink in Chocolate and Vanilla flavour is scientifically formulated especially for men to help support their health, vitality, nutrition and weight loss.<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Scientifically formulated Meal replacement shake\u00a0<b>designed especially for men<\/b><\/li>\n<li class=\"li1\"><b>High-quality whey protein<\/b>, 22.4g per serve,<i>\u00a0when made up with skim milk<\/i><\/li>\n<li class=\"li1\">An essential blend of nutrients copper, selenium and a good source of zinc for hair colouration, and biotin for hair maintenance, supporting men\u2019s hair health<\/li>\n<li class=\"li1\">Protein and fibre to keep you fuller for longer<\/li>\n<li class=\"li1\">Supports<b>\u00a0strength, vitality and energy\u00a0<\/b><\/li>\n<li class=\"li1\">Contributes to\u00a0<b>weight loss<\/b>\u00a0\u2013\u00a0<b>banish the beer gut<\/b>!<\/li>\n<li class=\"li1\"><b>24 vitamins and minerals\u00a0<\/b><\/li>\n<li class=\"li1\"><b>Probiotics<\/b>\u00a0to support gut health<\/li>\n<li class=\"li1\">Tomato (<b>Lycopene<\/b>) for\u00a0<b>heart and prostate<\/b>\u00a0health<\/li>\n<li class=\"li1\">Contains a specialised blend for men; Green tea extract, Maca root powder, MCT, to kick start your day and workout properly<\/li>\n<li class=\"li1\"><b>No artificial<\/b>\u00a0colours, flavours or preservatives<\/li>\n<li class=\"li1\"><b>Quick and easy<\/b>\u00a0to make for on-the-go consumption<\/li>\n<li class=\"li1\"><b>No added sugar \u2013\u00a0<\/b>sweetened naturally, no sucralose<\/li>\n<\/ul>\n<p>The Healthy Man\u00a0<a href=\"https:\/\/www.healthyman.com.au\/meal-replacement-shakes-weight-loss-why-they-work\/\">Meal Replacement Shake<\/a>\u00a0is available in\u00a0<a href=\"https:\/\/www.healthyman.com.au\/product\/meal-replacement-chocolate\/\">Chocolate<\/a>\u00a0and\u00a0<a href=\"http:\/\/healthyman.com.au\/product\/healthy-man-meal-replacement-vanilla\/\">Vanilla.<\/a><\/p>\n<p><a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\" target=\"_blank\" rel=\"noopener noreferrer\"><b>Find out more and get your tub of The Healthy Man Meal Replacement here<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p> Fifo working and Dad of 2 was keen to lose weight and improve his health. After using the Healthy Man Meal Replacement he has lost 5 kilos and 20 cm.<\/p>\n","protected":false},"author":71,"featured_media":2716181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[2809,2810,2375],"class_list":["post-2716180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","tag-5-kilos","tag-result","tag-scott-noonan"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg",1081,797,false],"thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-150x150.jpeg",150,150,true],"medium":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-300x221.jpeg",300,221,true],"medium_large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-768x566.jpeg",768,566,true],"large":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-1024x755.jpeg",1024,755,true],"1536x1536":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg",1081,797,false],"2048x2048":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg",1081,797,false],"woocommerce_archive_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-500x500.jpeg",500,500,true],"gform-image-choice-sm":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg",300,221,false],"gform-image-choice-md":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg",400,295,false],"gform-image-choice-lg":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg",600,442,false],"woocommerce_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-500x500.jpeg",500,500,true],"woocommerce_single":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-600x442.jpeg",600,442,true],"woocommerce_gallery_thumbnail":["https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253-100x100.jpeg",100,100,true]},"post_excerpt_stackable_v2":"<p> Fifo working and Dad of 2 was keen to lose weight and improve his health. After using the Healthy Man Meal Replacement he has lost 5 kilos and 20 cm.<\/p>\n","category_list_v2":"<a href=\"https:\/\/www.healthyman.com.au\/category\/community\/\" rel=\"category tag\">Community<\/a>","author_info_v2":{"name":"Team Healthy Man","url":"https:\/\/www.healthyman.com.au\/author\/team-healthy-man\/"},"comments_num_v2":"0 comments","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201cI feel so much better for it\u201d says Scott who\u2019s lost 5 kilos and 20 cm with the Healthy Man Meal Replacement. - The Healthy Man<\/title>\n<meta name=\"description\" content=\"Fifo working and Dad of 2 was keen to lose weight and improve his health. After using the Healthy Man Meal Replacement he has lost 5 kilos and 20 cm.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cI feel so much better for it\u201d says Scott who\u2019s lost 5 kilos and 20 cm with the Healthy Man Meal Replacement.\" \/>\n<meta property=\"og:description\" content=\"Fifo working and Dad of 2 was keen to lose weight and improve his health. After using the Healthy Man Meal Replacement he has lost 5 kilos and 20 cm.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/\" \/>\n<meta property=\"og:site_name\" content=\"The Healthy Man\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/healthymanAU\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-11T00:46:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-09T07:17:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1081\" \/>\n\t<meta property=\"og:image:height\" content=\"797\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Team Healthy Man\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Team Healthy Man\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/\"},\"author\":{\"name\":\"Team Healthy Man\",\"@id\":\"https:\/\/www.healthyman.com.au\/#\/schema\/person\/52672328fc440eb542159d8ec81de4fd\"},\"headline\":\"\u201cI feel so much better for it\u201d says Scott who\u2019s lost 5 kilos and 20 cm with the Healthy Man Meal Replacement.\",\"datePublished\":\"2020-12-11T00:46:33+00:00\",\"dateModified\":\"2021-07-09T07:17:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/\"},\"wordCount\":659,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.healthyman.com.au\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg\",\"keywords\":[\"5 kilos\",\"result\",\"Scott Noonan\"],\"articleSection\":[\"Community\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/\",\"url\":\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/\",\"name\":\"\u201cI feel so much better for it\u201d says Scott who\u2019s lost 5 kilos and 20 cm with the Healthy Man Meal Replacement. - The Healthy Man\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthyman.com.au\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.healthyman.com.au\/feel-much-better-lost-5-kilos-20-cm-healthy-man-meal-replacement\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/12\/IMG_6253.jpeg\",\"datePublished\":\"2020-12-11T00:46:33+00:00\",\"dateModified\":\"2021-07-09T07:17:54+00:00\",\"description\":\"Fifo working and Dad of 2 was keen to lose weight and improve his health. 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