{"id":2715695,"date":"2020-11-18T13:30:39","date_gmt":"2020-11-18T02:30:39","guid":{"rendered":"https:\/\/www.healthyman.com.au\/?page_id=2715695"},"modified":"2021-10-05T11:19:29","modified_gmt":"2021-10-05T00:19:29","slug":"claim-your-free-7-day-meal-plan","status":"publish","type":"page","link":"https:\/\/www.healthyman.com.au\/claim-your-free-7-day-meal-plan\/","title":{"rendered":"Claim Your FREE 7 Day Meal Plan"},"content":{"rendered":"<div id=\"publitas-embed-6ilnn9p50kt\"><strong>Our FREE 7 Day Meal Plan will start you on your way to healthy eating and help to kickstart your metabolism &amp; energy levels!<\/strong><\/div>\n<div>\n<ul>\n<li><strong>Feeling tired, unmotivated, unsure of what to do or how to start?<\/strong> This 7 Day Meal Plan is for you!!<\/li>\n<li style=\"text-align: left;\">We\u2019ve put together this\u00a0<strong>easy to follow<\/strong> 7 Day Meal Plan that, unlike some traditional programs, <strong>doesn\u2019t cut out entire food groups or leave you starving. It&#8217;s all delicious food we know you&#8217;ll enjoy!<\/strong><\/li>\n<li>It\u2019s a\u00a0<strong>sustainable approach<\/strong>\u00a0that\u2019s been\u00a0<strong>designed for men!<\/strong><\/li>\n<li>Is jammed full of<strong> hints and tips!<\/strong><\/li>\n<li>Gives you a\u00a0<strong>FREE 7 Day Meal Plan, <\/strong>think hearty Steak Dinner,\u00a0Chicken &amp; Chorizo Pasta,\u00a0<span style=\"font-size: 16px;\">Chicken Fajitas, and\u00a0<\/span><span style=\"font-size: 16px;\">Sausage and Egg Breakfasts.\u00a0<\/span><\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"size-full wp-image-2715547 aligncenter\" src=\"https:\/\/www.healthyman.com.au\/wp-content\/uploads\/2020\/11\/Sampler_MealPlan_TheHealthyMan-Cover.gif\" alt=\"\" width=\"424\" height=\"600\" \/><\/div>\n<div class=\"klaviyo-form-THhnTM\"><\/div>\n<h3>Designed to be used in conjunction with our <strong><a href=\"https:\/\/www.healthyman.com.au\/product-category\/meal-replacement\/\">Healthy Man Meal Replacement Drink<\/a><\/strong> taken once or twice daily.<\/h3>\n<h2>What blokes are saying\u2026<\/h2>\n<p><img decoding=\"async\" class=\"lazyloaded alignnone wp-image-3896846 size-full\" src=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am.png\" sizes=\"(max-width: 1474px) 100vw, 1474px\" srcset=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am.png 1474w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am-300x140.png 300w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am-768x360.png 768w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am-1024x479.png 1024w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am-600x281.png 600w\" alt=\"Chocolate Meal Replacement \" width=\"1474\" height=\"690\" data-lazy-src=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am.png\" data-lazy-srcset=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am.png 1474w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am-300x140.png 300w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am-768x360.png 768w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am-1024x479.png 1024w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144034\/Screen-Shot-2020-10-27-at-10.32.43-am-600x281.png 600w\" data-lazy-sizes=\"(max-width: 1474px) 100vw, 1474px\" \/>\u00a0<img decoding=\"async\" class=\"lazyloaded alignnone wp-image-3896860 size-full\" src=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512.jpeg\" sizes=\"(max-width: 1298px) 100vw, 1298px\" srcset=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512.jpeg 1298w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512-300x159.jpeg 300w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512-768x407.jpeg 768w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512-1024x543.jpeg 1024w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512-600x318.jpeg 600w\" alt=\"Jimmy - Chocolate Meal Replacement \" width=\"1298\" height=\"688\" data-lazy-src=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512.jpeg\" data-lazy-srcset=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512.jpeg 1298w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512-300x159.jpeg 300w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512-768x407.jpeg 768w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512-1024x543.jpeg 1024w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144908\/IMG_2512-600x318.jpeg 600w\" data-lazy-sizes=\"(max-width: 1298px) 100vw, 1298px\" \/><img decoding=\"async\" class=\"lazyloaded alignnone wp-image-3896847 size-full\" src=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1.png\" sizes=\"(max-width: 1470px) 100vw, 1470px\" srcset=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1.png 1470w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1-300x124.png 300w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1-768x319.png 768w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1-1024x425.png 1024w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1-600x249.png 600w\" alt=\"Chocolate Meal Replacement - Des\" width=\"1470\" height=\"610\" data-lazy-src=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1.png\" data-lazy-srcset=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1.png 1470w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1-300x124.png 300w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1-768x319.png 768w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1-1024x425.png 1024w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144043\/Screen-Shot-2020-10-27-at-10.32.53-am-1-600x249.png 600w\" data-lazy-sizes=\"(max-width: 1470px) 100vw, 1470px\" \/><img decoding=\"async\" class=\"lazyloaded alignnone wp-image-3896862 size-full\" src=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm.png\" sizes=\"(max-width: 1290px) 100vw, 1290px\" srcset=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm.png 1290w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm-300x138.png 300w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm-768x352.png 768w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm-1024x470.png 1024w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm-600x275.png 600w\" alt=\"Meal Replacement Drink - Dave \" width=\"1290\" height=\"592\" data-lazy-src=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm.png\" data-lazy-srcset=\"https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm.png 1290w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm-300x138.png 300w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm-768x352.png 768w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm-1024x470.png 1024w, https:\/\/securecdn.healthymummy.com\/wp-content\/uploads\/2020\/10\/27144948\/Screen-Shot-2020-10-27-at-2.10.32-pm-600x275.png 600w\" data-lazy-sizes=\"(max-width: 1290px) 100vw, 1290px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our FREE 7 Day Meal Plan will start you on your way to healthy eating and help to kickstart your metabolism &amp; energy levels! Feeling tired, unmotivated, unsure of what&#8230;<\/p>\n","protected":false},"author":68,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2715695","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","woocommerce_archive_thumbnail":"","gform-image-choice-sm":"","gform-image-choice-md":"","gform-image-choice-lg":"","woocommerce_thumbnail":"","woocommerce_single":"","woocommerce_gallery_thumbnail":""},"post_excerpt_stackable_v2":"<p>Our FREE 7 Day Meal Plan will start you on your way to healthy eating and help to kickstart your metabolism &amp; energy levels! Feeling tired, unmotivated, unsure of what to do or how to start? This 7 Day Meal Plan is for you!! We\u2019ve put together this\u00a0easy to follow 7 Day Meal Plan that, unlike some traditional programs, doesn\u2019t cut out entire food groups or leave you starving. It&#8217;s all delicious food we know you&#8217;ll enjoy! It\u2019s a\u00a0sustainable approach\u00a0that\u2019s been\u00a0designed for men! Is jammed full of hints and tips! Gives you a\u00a0FREE 7 Day Meal Plan, think hearty Steak&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Clara_admin","url":"https:\/\/www.healthyman.com.au\/author\/clara_admin\/"},"comments_num_v2":"0 comments","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.3.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Claim Your FREE 7 Day Meal Plan - The Healthy Man<\/title>\n<meta name=\"description\" content=\"Our FREE 7 Day Meal Plan will start you on your way to healthy eating and help to kickstart your metabolism &amp; energy levels! 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